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February

The Month of Love… How about more SELF LOVE ?    During February everyone is so focused on love, but what about self-love?? We become so consumed with others that sometimes we neglect ourselves. Love for our spouse, our children, our family, our friendships. But what about yourself ?? We need to be reminded to […]

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Happy New Year !

January 2021 New Beginnings I’m looking forward to this new year and all the possibilities it holds.  The year 2020 has been many things to many people. Words seem inadequate to express the emotions, trials and difficulties that we have had to endure this past year. But TODAY is a New Beginning, The shift in […]

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December

         December’s Vibe I have to admit the struggle is real for me. I am missing my kids, I’m missing hugs, and in person get togethers, connections that seem far away at the moment and many, many other things as we ALL are. Some days it is harder to chase that positivity […]

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November

      November  Ahhhh the month with the holiday we skip right over to rush to Christmas…that would be Thanksgiving. And it happens to be my favorite holiday – Giving Thanks – What a wonderful concept.  A time to all get together and eat good food, reminisce about the past, bask in the now […]

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October

The rich beauty of the season is all around us…   I’m not sure if it’s life’s circumstances this year or me just getting older, but I’m definitely more in tune with all of my senses this fall season. I have a stronger appreciation for the deep rich maroon mums as I walk in my […]

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Autumn

  Fall in love with fall……          The season of change and letting go…the trees do it every autumn, they release the old leaves to be bare and free for just awhile before they grow and flourish with new greens for a new season. We too must trust that letting go and […]

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Gratitude

Gratitude Are you enjoying the little things ??         Keeping a gratitude Journal is a great way to reinforce the things that make us happy and grateful. It’s also a wonderful reference to go back to on days that are harder.  A reminder….                    […]